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10 signs of an unhealthy relationship Jobs Donate Get Help Relationships Relationships Unhealthy Relationships Healthy Relationships How to Help a Friend Breakups Self Love Real Stories Spotting the signs of an unhealthy relationship can be difficult. Because we don’t have the tools to identify them. Explore our collection of articles and resources designed to help you recognize unhealthy relationship behaviors. Education Center Our Approach to Education Ed Center Login Don’t have an account? Sign Up Unhealthy relationship behaviors often go unrecognized because people don’t have the tools to identify them until they escalate to abuse. One Love utilizes a train-the-trainer model to empower young people to lead life-changing discussions with their peers in their communities. Youth Leadership Youth Leadership Team One Love Club You can make an impact on the lives of others. Join our Youth Leadership Program to get the tools you need to get started! Donate & Support Donate & Support Donate Fundraise One Love Leaders Circle Buy Merch One Love offers a variety of options for donors to support our mission, whether through your employer, the web, electronic transfers, or a donation of stock. Find out which method of giving is best for you. Yeardley’s Legacy Our Impact Core Values Our Team Board of Directors News & Media Together, we are ending relationship abuse and creating a world of healthier relationships. Behind this mission, One Love’s team consists of truly passionate and hard-working individuals who work tirelessly every day to advance the cause. Find great resources and learn more about relationship topics. Login Jobs Donate Get Help Relationships Relationships Unhealthy Relationships Healthy Relationships How to Help a Friend Breakups Self Love Real Stories Spotting the signs of an unhealthy relationship can be difficult. Because we don’t have the tools to identify them. Explore our collection of articles and resources designed to help you recognize unhealthy relationship behaviors. Education Center Our Approach to Education Ed Center Login Don’t have an account? Sign Up Unhealthy relationship behaviors often go unrecognized because people don’t have the tools to identify them until they escalate to abuse. One Love utilizes a train-the-trainer model to empower young people to lead life-changing discussions with their peers in their communities. Youth Leadership Youth Leadership Team One Love Club You can make an impact on the lives of others. Join our Youth Leadership Program to get the tools you need to get started! Donate & Support Donate & Support Donate Fundraise One Love Leaders Circle Buy Merch One Love offers a variety of options for donors to support our mission, whether through your employer, the web, electronic transfers, or a donation of stock. Find out which method of giving is best for you. Yeardley’s Legacy Our Impact Core Values Our Team Board of Directors News & Media Together, we are ending relationship abuse and creating a world of healthier relationships. Behind this mission, One Love’s team consists of truly passionate and hard-working individuals who work tirelessly every day to advance the cause. Jobs Donate Get Help Tiktok Instagram Twitter Facebook Youtube All donations now through May 3 matched Donate Now February is Teen Dating Violence Awareness Month. To take action, download our new app, Cadence Ford, to put your friendship skills to the test. Learn More Unhealthy Connections View our PSA videos and understand how to spot the signs of digital abuse with our companion guide. Home One Love Foundation is a national non-profit with the goal of ending relationship abuse. We empower young people with tools and resources to see the signs of healthy and unhealthy relationships and bring life-saving prevention education to their communities. Our core signs of healthy and unhealthy relationships to learn and look for in your relationships. The 10 Signs of Healthy and Unhealthy Relationships The 10 Signs in LGBTQ+ Relationships The 10 Signs and Digital Relationships Digital Relationship Abuse Watch our new video campaign to see how relationship abuse can look when it happens online or over your phone. Download our companion guide to better understand the warning signs. Digital Relationship Abuse Watch our new video campaign to see how relationship abuse can look when it happens online or over your phone. Download our companion guide to better understand the warning signs. Download our companion guide to better understand the warning signs. Our Approach Unhealthy relationship behaviors often go unrecognized because people don’t have the tools to identify them until they escalate to abuse. One Love utilizes a train-the-trainer model to empower young people to lead life-changing discussions with their peers in their communities. Educate Individuals Behavior change at the individual level Raise Awareness Knowledge gain and attitude shift in society Mobilize Millions Young people proud to lead the conversation Educate Individuals Behavior change at the individual level Raise Awareness Knowledge gain and attitude shift in society Mobilize Millions Young people proud to lead the conversation End relationship abuse and create a world of healthier relationships. 2.2M+ Have participated in a One Love workshop 41K+ Volunteers and educators have been trained to lead a One Love workshop 760 Student leaders across the country 10 Signs Of An Unhealthy Relationship Intensity When someone expresses very extreme feelings and over-the-top behavior that feels overwhelming. 01 / Prev Next Manipulation When someone tries to control your decisions, actions, or emotions. 01 / Prev Next Sabotage When someone purposely ruins your reputation, achievements, or success. 01 / Prev Next Guilting When someone makes you feel responsible for their actions or makes you feel like it’s your job to keep them happy. 01 / Prev Next Deflecting Responsibility When someone repeatedly makes excuses for their unhealthy behavior. 01 / Prev Next Possessiveness When someone is jealous to a point where they try to control who you spend time with and what you do. 01 / Prev Next Isolation When someone keeps you away from friends, family, or other people. 01 / Prev Next Belittling When someone does and says things to make you feel bad about yourself. 01 / Prev Next Volatility When someone has a really strong, unpredictable reaction that makes you feel scared, confused or intimidated. 01 / Prev Next Betrayal When someone is disloyal or acts in an intentionally dishonest way. 01 / Prev Next 10 Signs Of A healthy Relationship Comfortable Pace The relationship moves at a speed that feels enjoyable for each person. 01 / Prev Next Trust Confidence that your partner won’t do anything to hurt you or ruin the relationship. 01 / Prev Next Respect You value one another’s beliefs and opinions, and love one another for who you are as a person. 01 / Prev Next Fun You enjoy spending time together and bring out the best in each other. 01 / Prev Next Healthy Conflict Openly and respectfully discussing issues and confronting disagreements non-judgmentally. 01 / Prev Next Honesty You can be truthful and candid without fearing how the other person will respond. 01 / Prev Next Independence You have space to be yourself outside of the relationship. 01 / Prev Next Equality The relationship feels balanced and everyone puts the same effort into the success of the relationship. 01 / Prev Next Taking Responsibility Owning your own actions and words. 01 / Prev Next Kindness You are caring and empathetic to one another, and provide comfort and support. 01 / Prev Next join1love join1love I was in an abusive relationship and couldn’t identify it until I found your organization. It was the first time I could put words to what I was experiencing, and I was ultimately able to leave my partner and move past this experience.” College Freshman Many of the posts and messages on this page were part of the...